Adult Classes
OPEN TO ALL LEVELS
gi
Our gi class focuses on traditional techniques and strategies that utilize the iconic jiu-jitsu uniform—the gi. Learn specific grips, chokes, sweeps, and submissions that are only possible when training in the gi.
Beginners often gravitate toward the gi as the grips allow them to slow their game down. This class will help refine your skills and deepen your understanding of jiu-jitsu fundamentals.
nogi
Our nogi class emphasizes modern techniques and approaches, focusing on body control and positioning without the grips and friction of the gi.
This class utilizes a broad range of instructional styles including ecological training, demonstration, drilling, and situational sparring.
PRIVATE TRAINING
One-on-one personalized sessions focusing on your specific goals and needs. Private lessons dramatically increase a student’s ability to get better faster, especially when coupled with live training.
Reach out for more details.
workshop
Workshops are opportunities for students to ask questions regarding their own games and receive personalized feedback. These questions shape the class, meaning each session functions as a group private lesson.
When the club is in a competition cycle, a specialized comp class will take place after workshop.